Building intensive training on a solid base

Intensive training on a solid base as you approach your season’s main cyclosportive or event is vital to success! Beware the quick fix! If you are a ‘time-poor’ cyclist, beware of the ‘quick-fix’ 12-week training plan that will take you from zero to hero. In my experience so many ‘time-poor’ cyclists leave their training to … Continue reading Building intensive training on a solid base